Workshops & Events


Energy Healing Through Mindfulness: A Self-Practice Workshop
with Hope Elizabeth

May 12th, 6-8pm

Cost: Free!

In this workshop, you’ll learn the foundations of energy healing through the wisdom of the elements - earth, fire, water, and air, while staying rooted in mindfulness. This is a practical, embodied approach designed to help you reconnect with your own system, regulate your energy, and support your body’s natural ability to heal.

You’ll be guided through simple, effective techniques you can use on yourself to release tension, restore balance, and cultivate deeper awareness of both your energetic and physical bodies. Each element offers a unique pathway into healing your body and energy field, giving you tools you can return to again and again.

This work is gentle, intuitive, and accessible - no prior experience needed. Whether you’re looking to feel more grounded, clear, or connected, this workshop will give you a foundation you can build on in your daily life.  

For more information contact Hope Elizabeth Healing

phone: 248-719-8830

hope.rolfing@gmail.com

click link below to register:

https://www.hoperolfing.com/events


Yoga Workshops with JM Storton

Saturdays 1-3pm

May 16
June 20
July 11
August 15

For more information contact JM

https://storton@gmail.com


Kid’s Yoga Camp

with Sarah Klein

June 22-26, 2026

9am - 3pm

Elementary Age

Join us this summer for a fun and empowering Yoga kids camp! Your child will embark on a journey to explore the world of yoga through movement, mindfulness, creative expression, outdoor play, and mythic storytelling.
This camp offers a joyful, educational, and enriching experience for your child this summer!

For more information and registration click on:

https://www.anuyogaschool.com/kidsyogacamp