Workshops & Events
Authentic Relating Lab
ARL Fudamentals
Mondays from 6-8pm, July 7, 14, 21 & 28
with Aaron Thomas, C.H.T.
Body-Mind Integrative Psychotherapist
How we communicate isn’t just about what we say—it’s about how we show up. This 4-week course blends mindfulness, somatic awareness, and deep listening practices to help you tune into the subtle, unspoken layers of connection. Through interactive exercises, you’ll explore body language, emotional cues, and nervous system responses in yourself and others—deepening your ability to connect with authenticity and ease. Expect a mix of rich, meaningful exploration infused with creative, playful, and dynamic relational games that make learning both engaging and transformative. This isn’t just about deep conversation—it’s about embodied connection that feels alive, spontaneous, and real.
Investment: $349
For more information contact Aaron
970-404-3030
www.thesoulride.com
Befriending the Body
Fundamentals of Somatic Meditation
Grounding/Stabilizing/Transforming
Guided by Richard Malcolm, LCSW, Experiential Psychotherapist and trained meditation Instructor
Tuesdays, 6-7:15pm
Starting July 8
Offered by Donation
For more information contact Richard
Mystical Summer Yoga Camp for Kids with Sarah Klein
July 14-16
Noon-3pm
Ages 5 - 10
Yoga Workshop with JM Storton
Saturday July 19
1-3pm
For more information contact JM
Yoga for the Feet
with K-Lea Gifford & Chris Furer
Sunday, August 31 from 10:30-12:30
$40 Pre-Paid or $50 @ Door or Day Of
SEE: SOMATIC EXPANSION EXPERIENCE with Angel Lucia
Saturday, September 13th....9:30-11:30am
$45 early sign up $55 at the door
In this 2-hour somatic expansion experience, we will explore the principles of softening, grounding, broadening, and lengthening through various actions and their impacts.
We will start with a seed movement—a thread of gestures weaves together, allowing us to follow sensations into an evolving movement pool unique to each individual. Participants are invited to explore the concepts of yielding, pouring, allowing, reaching, and pushing. Ending with a short yoga Nidra and some time for processing the work.
SEE offers a way to explore where a person is “stuck” in the stressful fight, flight or freeze responses, and provides practical clinical tools to resolve these fixated physiological states. It teaches simple, effective skills that mobilize the body’s innate self-healing systems – the same physiological processes that mend broken bones and fight disease.