Other Classes in the Studio
Starting November 10
Somatic Movement Exploration with Angel Lucia
Mondays 9:30-10:45am
ANGELINA LUCIA, ERYT500, RYS200, YACEP, LMT, CHHC former owner and founder of Bindu Yoga Studio, International yoga teacher/educator, body-worker, teacher trainer, retreat leader, wild forager, long time practitioner of meditation and a former contributor of Mindfulness for channel 12 news.
Teaching yoga and guiding students deeper into their own mysteries since 1996. With over 10,000 hours in study within the US and abroad I am incredibly honored to continue to share the many insights gained from travel, study, and human experiences. I have had the great honor to teach yoga all over the world, youth shelters, homeless shelters, underprivileged communities, and persons recovering from addiction and as well as trauma informed yoga. I have also worked with prominent athletes, political figures, and many high profile clients from the music industry to movies. These diverse groups of people have given me great understanding in basic emotional, psychological, and physical human needs and the ability to work with all walks of life whether in group settings or privately. Bringing an amalgamation of intuition, study, and 30 years of experience to my clients and students.
Working with Functional Movement, Somatic Experiencing, Anatomy, Traditional Chinese Medicine, Meridian theory, Meditation and so much more.
Prices for Angel’s class:
Drop In: $22
5 Class Package: $100
10 Class Package: $180
Angel will need to be paid directly for these classes (can use links below)
For more information contact Angel (561) 596-2809 angelluciayoga@gmail.com
More information on Angel’s offerings can be found on her website: https://www.angelluciayoga.com/
Yoga with Sarah Klein
Wednesdays 8:30-9:45am All Levels Ashtanga-Inspired
Thursdays 5:30-6:45pm Level 1 Ashtanga-Inspired
Fridays 8:30-9:45am All Levels Ashtanga-Inspired
Sarah Klein finds her Yoga home in the Ashtanga Lineage. She is moved by the devotion this practice requires and its innate ability to create a moving, breathing, meditation through its direct and clear nature. Sarah has over a decade and a half of Yoga teaching experience. She is the founder & director of the Ashtanga-Inspired Yoga Alliance certified Yoga School. Teaching to learn, Sarah takes pride in annually continuing her formal studies with her primary teachers Bhavani Maki, Annie Pace and Larry Schultz (deceased) since 2008. Sarah effortlessly weaves Sutra through her asana classes and continuously invites students to look deeper into themselves through the wisdom of the practice. Sarah is an Ashtangi at heart, guiding students with the precision that is rooted in tradition, but not averse to pulling out the yoga chair and taking creative liberty to meet students where they are.
Prices for Sarah’s classes:
$22 drop-in price
5 class package: $90
10 class package: $180
Sarah will need to be paid directly for these classes (can use links below)
Sarah also offers a 300 Hour Immersion & Teacher Training
For more information contact Sarah: 585-613-1981 wholehealthlab@gmail.com
More information on Sarah's offerings can be found on her website: https://www.anuyogaschool.com/
Iyengar Yoga for all levels with K-Lea Gifford
Thursdays 10-11:30am
K-Lea is currently CIYT, Iyengar Certified at the Intermediate Junior 2 Level. She is also a C-IAYT, Certified Yoga Therapist with the International Association of Yoga Therapists and Certified with Yoga Alliance as E-500 RYT/YACEP. She started practicing Yoga in 1983 and has studied in Pune, India, with the Iyengars several times and senior teachers for the past 30+ years.
Prices for K-Lea’s class:
$22 drop-in price
5 class package $90
10 class package $180
Packages expire after 6 months
K-Lea will need to be paid directly for these classes: https://www.k-lea.com/classes
More information on K-Lea's offerings can be found on her website: www.k-lea.com