Other Classes in the Studio
Yoga with Sarah Klein
Tuesdays Noon-1pm All Levels Ashtanga-Inspired
Wednesdays 8:30-9:45am All Levels Ashtanga-Inspired
Wednesdays Noon-1pm All Levels Ashtanga-Inspired
Thursdays 5:30-7pm Level 1 Ashtanga-Inspired
Fridays 8:30-9:45am All Levels Ashtanga-Inspired
Fridays Noon-2pm Level 2 Sutra Study and Asana
Sarah Klein finds her Yoga home in the Ashtanga Lineage. She is moved by the devotion this practice requires and its innate ability to create a moving, breathing, meditation through its direct and clear nature. Sarah has over a decade and a half of Yoga teaching experience. She is the founder & director of the Ashtanga-Inspired Yoga Alliance certified Yoga School. Teaching to learn, Sarah takes pride in annually continuing her formal studies with her primary teachers Bhavani Maki, Annie Pace and Larry Schultz (deceased) since 2008. Sarah effortlessly weaves Sutra through her asana classes and continuously invites students to look deeper into themselves through the wisdom of the practice. Sarah is an Ashtangi at heart, guiding students with the precision that is rooted in tradition, but not averse to pulling out the yoga chair and taking creative liberty to meet students where they are.
Prices for Sarah’s classes:
$22 drop-in price
5 class package: $90
10 class package: $180
Friday Noon 2-hour class drop-in: $25
(use your class package and pay an additional $5)
Sarah will need to be paid directly for these classes (can use links below)
Sarah also offers a 300 Hour Immersion & Teacher Training
For more information contact Sarah: 585-613-1981 wholehealthlab@gmail.com
More information on Sarah's offerings can be found on her website: https://www.anuyogaschool.com/
Iyengar Yoga for all levels with K-Lea Gifford
Thursdays 10-11:15am
K-Lea is currently CIYT, Iyengar Certified at the Intermediate Junior 2 Level. She is also a C-IAYT, Certified Yoga Therapist with the International Association of Yoga Therapists and Certified with Yoga Alliance as E-500 RYT/YACEP. She started practicing Yoga in 1983 and has studied in Pune, India, with the Iyengars several times and senior teachers for the past 30+ years.
Prices for K-Lea’s classes:
$22 drop-in price
5 class package $90
10 class package $180
Packages expire after 6 months
K-Lea will need to be paid directly for these classes: https://www.k-lea.com/classes
More information on K-Lea's offerings can be found on her website: www.k-lea.com