Gain a sense of well being, strength and stamina, balance and flexibility
4 Corners Yoga, located in Durango, Colorado, offers classes for all levels in the tradition of B.K.S. Iyengar.
It is a fully equipped Iyengar yoga studio, with lots of natural light, a yoga horse and a large ropes wall.
The Iyengar yoga method is characterized by the innovative use of props (which Iyengar designed himself) to make the poses available to everyone regardless of their limitations.
This approach involves attention to detail in performing the positions, maximizing their safety and therapeutic value.
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